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, by Susan Neal Susan Neal
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Product details
File Size: 6946 KB
Print Length: 196 pages
Page Numbers Source ISBN: 0997763663
Simultaneous Device Usage: Unlimited
Publication Date: December 13, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B0788CDTLW
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Amazon Best Sellers Rank:
#12,663 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
If you struggle with your weight, wonder why you are tired all the time, and want to feel your best again, then pick up this book, read and follow the plan and you will experience renewed health and energy. It covers tips for body, soul and spirit and ansteo by step plan you can follow. Best wishes to you in your journey.
Awesome. Amazing. Astounding. The book was so good I read it all in one day. Took general notes of the information. But plan to go back and re-read and re-read and re-read to become a disciplinary in this part of my life. Such real talk. Such real events. I felt as if I was having a conversation with the author. And she already knew exactly where I was and had already been on this path. This has been a personal struggle of mine for well over 10 years. My start date is next week to begin my journey. I pray for my future. But I know if I follow these guidelines I surely will be at the beginning of my lifestyle change. This is not a fad diet. And get skinny quick scheme. This is for those who want to interact and be honest with there selves. Be humble before the Lord and admit that they have an “addiction†thank you for this book Susan. You are the first book that actually hit me at a spot that I can understand and interpret. It gives the whys and how’s. I am anxious to get started but will first spend a week in prayer to reconnect my relationship with the Lord. Who will provide me the strength on my journey. Thank you thank you thank you for this book I hope to update my review in 3 months to give an update on how my journey is progressing. One day at a tome. I step at a time. I’m thankful already for what is in store for me ahead. Something feels different in me when I read this book. Letting me know that something differ t had been sparked within me. I pray for my strength and the strength of all others who are already on, just begun, starting over on this journey. Can’t wait to share my Testimony.
Just completed chapter 1. Lots of useful information and plan to finish the book... but it is super preachy, and I find that incredibly distracting. We will see if I'm able to finish it.
Motivating, convincing and helpful. Wish I was equipped with this information a long time ago. Looking forward to getting healthier and increasing energy through improved eating habits. I had no idea some of our food has such negative consequences due to genetic modification and processing.
This book provides a timely antidote to the epidemic of obesity in society. It is written from a Christian worldview think this is very helpful as many Christians deal with food addiction. The book is well referenced guide to healthier eating with a step by step guide and numerous link to additional help materials. There were some interesting facts in the book including an explanation of how gluten levels have increased in wheat. I would have like to see additional justification for some of the books viewpoints for example not eating genetically modified feed. Overall I found the book to be extremely though provoking, the use of language highly evocative and I enjoyed the personal anecdotes provided by the author. I hope this book will be widely read and be more tool to reduce society’s abuse of sugar and junk food calories.
As I work through putting the author's "7 Steps" into practice, I refer to this wonderful resource quite often. I knew I was making great strides toward better health when I began daydreaming about how I would prepare zucchini for dinner instead of searching for my stash of Peanut M&Ms! Highly recommend!!
Started Susan's 7 Step plan a week ago and already feel so much better. The bloating is gone and I have lost 10 pounds! This book will help you live your life to the fullest, just as God intended!
This is a great resource for changing the way you eat in a way that will lead to better health, energy, and personal wellbeing. Susan gives a good case for why we need to change the way we eat and then shows us how to do it. Very motivating! She also provides some great resources for Christians who want to be healthy, such as helpful Bible verses, and has included some tasty-looking recipes that I look forward to trying!
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